Happy Spring π· to your fresh and bright spirit, Reader!
I am delighted to see Spring bursting into life in magnificent spaces between tree roots and aged leaf piles, and in my my very own sense of self. I hope the same for you π
My Spring offering to you is my newest meditation recording to help you tap into where you want to bloom.
βItβs a touch over 11 minutes, so feel free to listen on a walk around your neighborhood, as you make your bed and do some morning chores, or simply while sitting in stillness with yourself.
May this seasonal change prove enlightening and invigorating for us all.
With gracious vibrations,
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Welcome to Zenful Mindings
I'm Brianne, a trauma-informed yoga & somatics facilitator, Reiki practitioner, and mindfulness advocate. I specialize in body literacy to help people reconnect with their bodies for a stronger sense of self, autonomy, and connection to natural rhythms.
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Zenful Mindings LLC is a proud queer-owned,
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