This Week's Mindful Morsel 🍪 | April 16, 2025

Your Weekly Mindful Morsel Mindful Morsels appear every Wednesday photo by Jordan Benton on Pexels Happy good Wednesday, Reader 💜 About 2 months ago, I wrote to you about divorcing urgency from action — how living in a constant state of urgency enables an endless state of stress in our bodies. In that same letter, I suggested taking a few minutes to literally do nothing when you can. Has that been going anywhere for you? I hope it has at least sprouted some seeds. And if you’re like me, you...